Monday, June 28, 2010

Exercise and the knots of existence


Please let me know if you have ideas for any creative insightful titles for my blog posts because i am kinda at a loss for them right now.
So i went to the gym yesterday for the first time in a long time, and realized how much better shape i'm in than i thought i was in :) Now this naturally made me really happy. However, i also realized how much power exercise holds. Exercise can pull you out of a funk and make you feel better about yourself, and can clear your mind all in one. It can also make you happy because it releases endorphins in your brain. But no matter what shape you're in, when you exercise, you should feel better about yourself because you are taking the time to love and care for your body, taking the time to get to know and understand your body. Many, many people have trouble loving themselves and their bodies, hey, even those people who seem confident. You never know what's a front for something else. So please, take the time to love yourself, and your body, and it'll love you back.

A Poem I wrote:

Love

I hear the whisper
As the winds
Caress my ear

I hear the song
the leaves
play for me
on a beautiful instrument
unknown to man

I hear the whisper
as my heart
becomes one
with them
with them
with them

Love is a funny thing
is a funny thing
is a funny thing

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